Beth Burnett

Storyteller

Every year, I try to post my New Year’s resolutions – to commit to writing the things I hope to accomplish in the coming year. Last year, I think I came close to accomplishing most of what I set out to do. This year, I resolve to be happy with my body just the way …

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  So many blogs and articles exist telling people how to make relationships last forever. And that’s a good thing. Kind of. We’re taught from a young age that a relationship ending is a failure and keeping a marriage together for a lifetime is a success. Never mind that grandma wasn’t allowed to pursue her …

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This year, I will not make any resolutions that imply I am anything other than perfectly wonderful just the way I am. I will not make any resolutions meant to make me feel bad about myself, nor will I make any sweeping pronouncements about how I want to be thinner, smarter, better, more. This year, …

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By popular demand, Continued Self Love is now live. Starting May 5 at 8 PM EST, I will be doing a part two to the online Creating Self Love classes. I’ll also be starting a new set of the original self love classes. Monday, May 4th at 9:00 PM EST and Wed, May 6th at …

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Whenever I see pictures of fat women (almost exclusively women) posted online, I inevitably see a bunch of comments about how sickening it is to glorify fat because it is so unhealthy. Bodies come in all degrees of health. There are skinny unhealthy people and fat healthy people and everything in between. If you are …

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This is what Wikipedia has to say about coconut oil: Coconut oil is an edible oil extracted from the kernel or meat of matured coconuts harvested from the coconut palm (Cocos nucifera). It has various applications in food, medicine, and industry. Because of its high saturated fat content it is slow to oxidize and, thus, resistant torancidification, lasting up to two years …

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